Welcome to my new Blog coming very soon.  My content will have a focus on caregiver self-care.  I will also give guides to all of us who help aging parents, dementia, cancer, stroke, diabetes, substance abuse and PTSD sufferers.
In my workshops, seminars and travels, I often meet a variety of experts, researchers and doctors who have shared new insights into our caregiver challenges.  Some of the topics I will cover include music for dementia patients, or mindfulness strategies use with people who have PTSD or substance abuse issues.
If there are any subjects that interest you, please let me know how I can be of service.
Caregiving can be a long journey.  It is my hope that I can help you with what I have learned during my 25 years of family caregiving.

Be well and mindful,
Anne-Marie